16-ounces of mango bubble tea from your local bubble tea shop has around 552 calories. The calorie count and nutrition information vary depending on the exact ingredients, such as sugar, milk, and...
Category: Nutrition
Though Taiwanese boba tea is a delicious treat, the question has been raised: Is boba bad for your stomach? In short, the answer is that bubble tea pearls are safe for you to consume and easily...
Tapioca pearls are small balls of tapioca starch found at the bottom of bubble tea. Tapioca pearls are naturally high in carbohydrates and are cooked in sugar syrup. Here’s the good, the bad, and...
Regularly drinking boba tea can cause unwanted weight gain. The combination of carbohydrates, calories, and high sugar content can add up to one-third of your daily calorie allowance. Diet or not,...
Are these pastel-colored tea drinks wreaking havoc on your calorie-counting fears? On average, bubble teas contain around 400 calories. Surprisingly, you can make bubble tea as healthy as you wish....
Boba is a notoriously unhealthy drink because it is often made with added sugars, making it a very high-calorie treat. However, behind this layer of sweetness, there is some nutritional value. By...